详情

原文传递 5 secrets to setting and achieving your goals

题名：	5 secrets to setting and achieving your goals
正文语种：	eng
作者：	ERIC M. TWIGGS
摘要：	It was the first week of January, and the gym was packed. It was hard to get a machine. It was hard to find room to work out. People were starting their year off on the right foot. But now it's later in the year, and the gym crowd is thinning out - why does this happen? Here's why: Most people create resolutions instead of goals.A resolution is a firm decision to do something. For example, you've decided that you're going to lose weight, that you're going to work out, or that you're going to read the rest of this article. These are merely decisions until you do them. There's a big difference between deciding to do something and doing what you decided. When you commit to setting goals the right way, you will be more likely to act and less likely to forget about what you "decided" to do.The below are five secrets to setting and achieving your goals.
出版年：	2022
期刊名称：	Motor age
卷：	141
期：	4
页码：	10-11