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On the Water
| 题名： | On the Water |
| 正文语种： | eng |
| 作者： | Joel Milton |
| 摘要： | Don't hold your breath! No, it's not just a sarcastic comeback - seriously, don't do it. At least don't hold it when you're lifting moderate to heavy items or otherwise exerting yourself strenuously. That's a valuable lesson I wish I had been taught in my youth. What has this got to do with working on the water or anywhere else? Everything. It has to do with the preferred strategy of avoiding getting a hernia in the first place, as opposed to getting one surgically repaired afterward. |
| 出版年： | 2021 |
| 期刊名称： | Work Boat |
| 卷： | 78 |
| 期： | 6 |
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